Beef Liver

Looking for a beef liver supplement that's actually just beef liver?

Most of what's sold as a beef liver supplement in Australia is diluted with fillers, binders or synthetic additives. The Beef is 100% Australian, certified organic, grass-finished beef liver, freeze-dried at a low temperature to preserve nutrients, then encapsulated. Nothing else added.

What is a beef liver supplement?

A beef liver supplement is beef liver that's been dried and put into capsule or powder form, so you get the nutrition without needing to cook or eat liver itself. Liver is naturally one of the most nutrient-dense foods available, rich in bioavailable heme iron, vitamin B12, folate, choline and fat-soluble vitamins A, D, E and K.

Is a beef liver supplement better than iron tablets?

Heme iron, the form found in beef liver, is absorbed more efficiently than the non-heme iron used in most standard iron tablets and multivitamins, and tends to cause fewer digestive side effects. We go into the research in more depth in Heme Iron vs Non-Heme Iron.

Is a beef liver supplement safe during pregnancy?

Many women use whole-food beef liver supplements during pregnancy and postpartum for iron, B12 and folate support. As with any supplement, it's worth discussing with your GP or naturopath first, especially given liver's naturally high vitamin A content.

How is The Beef different from desiccated liver capsules?

Most organ-meat supplements use desiccated, heat-dried liver. The Beef is freeze-dried instead, a gentler process that preserves more of the naturally occurring nutrients, made from 100% Australian, certified organic, grass-finished cattle.